When Self-Pity Can Be Therapeutic

Today's just one of those days.

That's the sentiment many people feel when they're being persecuted to the fullest extent of Murphy's law. In those cases, the best advice can often be found on one's pillow in more ways than one. Not only can a good night's sleep help ease one's mind profoundly, but it's typically better than whatever lip service provided by those who think a "woe is me" attitude is a greater sin than a blasphemous tongue.

But is it really that bad? And are there more constructive measures that can be taken?

In short, no and yes. Now let's elaborate.